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PULSE Blog
Explore expert insights on athlete management, performance optimization, and sports science. At PULSE, we're dedicated to empowering athletes and coaches with cutting-edge solutions that blend mental and physical well-being for peak performance. Dive into our latest articles to stay ahead in sports innovation, training techniques, and data-driven health strategies.


Legia Ladies Sign Five-Year Partnership with PULSE Sport
Legia Ladies Sign Five-Year Partnership with PULSE Sport
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PULSE and JOHAN Sports Announce Strategic API Partnership to Power Smarter Athlete Monitoring
This is the official announcement for the API integration partnership of PULSE Sport & JOHAN Sports.
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Predicting Internal and External Training Load with AI
Introduction: What are Internal and External Loads? Internal and external training loads are two key pillars of athlete monitoring. Internal training load includes physiological (e.g. heart rate, blood lactate, oxygen consumption) and psychological (RPE - ratings of perceived exertion, stress, well-being) markers, collected by sensors and questionnaires. External training load includes variables collected by electronic performance and tracking systems (velocity, acceleration,
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Eccentric Training: Strech Less, Train Smart, Move Better!
This form of training is great for building strength, and reducing passive muscle stiffness, and improve flexibility
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Beyond Burnout: RED-S in Athletes, The Hidden Threat Draining Performance and Health
In the competitive world of athletics, the relentless pursuit of excellence can sometimes lead athletes into unintended health...
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How Training Load Shapes Performance & Injury Risk
This article will show you everything to know about training load.
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PULSE and KNVB #11 Unite: The Future of Dutch Sport Starts Here
PULSE, a leading name in sports technology has partnered with #11, the KNVB Voetbal Innovatiehub, the foundation of Dutch Football.
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Harnessing the Power of Blood Flow Restriction: The Future of Recovery
When it comes to athletic recovery and injury rehabilitation, innovative techniques like Blood Flow Restriction (BFR) training are...
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PULSE Awarded No1 Sports Innovation of The Netherlands!
PULSE Sport Wins Prestigious Dutch Sports Innovation Award 2024! PULSE Sport , a Dutch startup in the sector of sports technology, has...
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PULSE Sport Secures €20,000 Grant to Revolutionize Athlete Performance Monitoring
PULSE receives a €20,000 grant under the MIT Feasibility Project subsidy from the Province of North Holland.
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Introducing ''Beyond The PULSE'' Podcast: Maximizing Athlete Performance and Health
Beyond The PULSE: Our brand-new podcast series, dedicated to helping athletes and sports professionals unlock their full potential.
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The Role of Data Analytics in Preventing Injury in Sports
In the era of big data, data analytics has emerged as a pivotal tool in various domains, including injury prevention. By leveraging...
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The Science of Sleep: Its Impact on Athletic Performance
Sleep is a critical component of overall health and well-being, with extensive research underscoring its significant impacts on physical,...
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Nutrition for Mental Health in Athletes: Enhancing Performance Through Dietary Strategies
The intersection of mental health and sports performance is receiving increasing attention, with nutrition playing a pivotal role. Mental...
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CORE STABILITY: Key to Preventing Lower Extremity Injuries in Athletes
Enhance performance and prevent injuries with core stability exercises. Learn how a strong core protects athletes.
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The Mental Game: Techniques for Building Resilience in Young Athletes
In the competitive world of sports, young athletes face not only physical challenges but mental ones too. Building mental resilience is...
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Unpacking FATIGUE - Types, Prevention & Detection
Fatigue, the silent adversary of our bustling lives, can often feel like an uninvited guest that overstays its welcome. It's the body's...
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Mind Over Muscle: The Role of the Mind in Athletic Success
"Discover how mental strength fuels athletic success. Learn about 'Mind Over Muscle' and the role of mental health in peak performance."
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Unlocking Innovation: PULSE at the ELIS Innovation Summit 2023 🚀
On the 20th of September 2023, PULSE was honoured to be among the select innovators invited to the ELIS Innovation Summit, previously...
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PULSE Secures First Investment Ticket in Pre-Seed Round: Redefining Athlete Health & Performance
Dear PULSE Community, We are excited to share a pivotal moment in our quest to reshape Athlete Health, Performance Monitoring and Sports...
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