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PULSE Blog
Explore expert insights on athlete management, performance optimization, and sports science. At PULSE, we're dedicated to empowering athletes and coaches with cutting-edge solutions that blend mental and physical well-being for peak performance. Dive into our latest articles to stay ahead in sports innovation, training techniques, and data-driven health strategies.
3 min read
Harnessing the Power of Blood Flow Restriction: The Future of Recovery
When it comes to athletic recovery and injury rehabilitation, innovative techniques like Blood Flow Restriction (BFR) training are...
3 min read
PULSE Awarded No1 Sports Innovation of The Netherlands!
PULSE Sport Wins Prestigious Dutch Sports Innovation Award 2024! PULSE Sport , a Dutch startup in the sector of sports technology, has...
2 min read
PULSE Sport Secures €20,000 Grant to Revolutionize Athlete Performance Monitoring
PULSE receives a €20,000 grant under the MIT Feasibility Project subsidy from the Province of North Holland.
2 min read
Introducing ''Beyond The PULSE'' Podcast: Maximizing Athlete Performance and Health
Beyond The PULSE: Our brand-new podcast series, dedicated to helping athletes and sports professionals unlock their full potential.
3 min read
The Role of Data Analytics in Preventing Injury in Sports
In the era of big data, data analytics has emerged as a pivotal tool in various domains, including injury prevention. By leveraging...
3 min read
The Science of Sleep: Its Impact on Athletic Performance
Sleep is a critical component of overall health and well-being, with extensive research underscoring its significant impacts on physical,...
3 min read
Nutrition for Mental Health in Athletes: Enhancing Performance Through Dietary Strategies
The intersection of mental health and sports performance is receiving increasing attention, with nutrition playing a pivotal role. Mental...
3 min read
CORE STABILITY: Key to Preventing Lower Extremity Injuries in Athletes
Enhance performance and prevent injuries with core stability exercises. Learn how a strong core protects athletes.
2 min read
The Mental Game: Techniques for Building Resilience in Young Athletes
In the competitive world of sports, young athletes face not only physical challenges but mental ones too. Building mental resilience is...
3 min read
Unpacking FATIGUE - Types, Prevention & Detection
Fatigue, the silent adversary of our bustling lives, can often feel like an uninvited guest that overstays its welcome. It's the body's...
2 min read
Mind Over Muscle: The Role of the Mind in Athletic Success
"Discover how mental strength fuels athletic success. Learn about 'Mind Over Muscle' and the role of mental health in peak performance."
2 min read
Unlocking Innovation: PULSE at the ELIS Innovation Summit 2023 🚀
On the 20th of September 2023, PULSE was honoured to be among the select innovators invited to the ELIS Innovation Summit, previously...
2 min read
PULSE Secures First Investment Ticket in Pre-Seed Round: Redefining Athlete Health & Performance
Dear PULSE Community, We are excited to share a pivotal moment in our quest to reshape Athlete Health, Performance Monitoring and Sports...
5 min read
Over-Training Syndrome And Its Effects On Health
Over-Training Syndrome, simplified as OTS, is so often under-estimated by Athletes (and Amateurs), characterised as "just being tired"....
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