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PULSE Blog

Explore expert insights on athlete management, performance optimization, and sports science. At PULSE, we're dedicated to empowering athletes and coaches with cutting-edge solutions that blend mental and physical well-being for peak performance. Dive into our latest articles to stay ahead in sports innovation, training techniques, and data-driven health strategies.

Man lifting a barbell in a dark gym. Text: "ECENTRIC TRAINING", "STRETCH LESS, TRAIN SMART, MOVE BETTER". Mood: focused, intense.

Man lifting a barbell in a dark gym. Text: "ECENTRIC TRAINING", "STRETCH LESS, TRAIN SMART, MOVE BETTER". Mood: focused, intense.

Eccentric Training: Strech Less, Train Smart, Move Better!

This form of training is great for building strength, and reducing passive muscle stiffness, and improve flexibility

4 min read

REDs Project

REDs Project

Beyond Burnout: RED-S in Athletes, The Hidden Threat Draining Performance and Health

Rated 5 out of 5 stars.(2)

In the competitive world of athletics, the relentless pursuit of excellence can sometimes lead athletes into unintended health...

4 min read

The effect of Training Load

The effect of Training Load

How Training Load Shapes Performance & Injury Risk

Rated 5 out of 5 stars.(2)

This article will show you everything to know about training load.

4 min read

PULSE and KNVB #11 Unite: The Future of Dutch Sport Starts Here

PULSE and KNVB #11 Unite: The Future of Dutch Sport Starts Here

PULSE and KNVB #11 Unite: The Future of Dutch Sport Starts Here

Rated 5 out of 5 stars.(2)

PULSE, a leading name in sports technology has partnered with #11, the KNVB Voetbal Innovatiehub, the foundation of Dutch Football.

2 min read

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