WHY USE PULSE ?
Athletes, whatever your sport, we know you want to push yourself and train harder.
Sometimes, too much is too much. That's called Over-Training Syndrome (OTS).
It refers to the chronic state of physical and mental exhaustion that comes from high-intensity training without enough active recovery.
of athletes face this issue
Anxiety & Depression
Injury & Pain
Weaker Immune System
It's hard to understand my body; am I tired or overtrained?
Margot Van Hecking
The worst is when you keep training but don't improve.
I see my mental weaknesses affecting my physical performance, but I don't know how to check that.
No more guesswork or outdated methods.